N'Namdi NelsonMay 20, 20212 min readSports performance training Vs Sports specific training...is there a difference??A few years back I had a parent come up to me after seeing me train a group of athletes and he said “N’Namdi I want you to work privately...
N'Namdi NelsonMay 13, 20213 min readDK Metcalf, does he have world class speed?For those who do not know, DK Metcalf is a professional athlete who plays wide receiver for the Seattle Seahawks. He is “6” “3” 234...